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	<title>Comments on: &#8220;Sweat Blood!&#8221; ezine &#8211; January (Repeat.  Basics!)</title>
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	<description>Training, Teaching, Applying.  A blog and e-zine from Bryan Hix</description>
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		<title>By: Guides for the Web Savvy &#187; There Is No Substitute For Repetition</title>
		<link>http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/comment-page-1/#comment-10277</link>
		<dc:creator>Guides for the Web Savvy &#187; There Is No Substitute For Repetition</dc:creator>
		<pubDate>Thu, 21 May 2009 11:01:25 +0000</pubDate>
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		<description>[...] Here&#8217;s the blog entry: http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/ [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s the blog entry: <a href="http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/" rel="nofollow">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/</a> [...]</p>
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		<title>By: Is it too late for me to start training to become an MMA fighter? &#124; MMA</title>
		<link>http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/comment-page-1/#comment-6976</link>
		<dc:creator>Is it too late for me to start training to become an MMA fighter? &#124; MMA</dc:creator>
		<pubDate>Wed, 22 Oct 2008 12:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/#comment-6976</guid>
		<description>[...] Co&#173;m&#173;m&#173;ent o&#173;n “Sw&#173;ea&#173;t Blo&#173;o&#173;d!” ez&#173;i&#173;ne - J&amp;... [...]</description>
		<content:encoded><![CDATA[<p>[...] Co&#173;m&#173;m&#173;ent o&#173;n “Sw&#173;ea&#173;t Blo&#173;o&#173;d!” ez&#173;i&#173;ne &#8211; J&#38;&#8230; [...]</p>
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		<title>By: Martial-Arts &#187; YABUSAME, CAMP FUJI MARTIAL ARTS EXPO 2008 流鏑馬・キャンプ富士武道大会</title>
		<link>http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/comment-page-1/#comment-6973</link>
		<dc:creator>Martial-Arts &#187; YABUSAME, CAMP FUJI MARTIAL ARTS EXPO 2008 流鏑馬・キャンプ富士武道大会</dc:creator>
		<pubDate>Wed, 22 Oct 2008 07:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/#comment-6973</guid>
		<description>[...] Comment on “Sweat Blood!” ezine - January (Repeat. Basics!) by &#8230;[&#8230;] Here’s the blog entry: http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/ [&#8230;] [...]</description>
		<content:encoded><![CDATA[<p>[...] Comment on “Sweat Blood!” ezine &#8211; January (Repeat. Basics!) by &#8230;[&#8230;] Here’s the blog entry: <a href="http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/" rel="nofollow">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/</a> [&#8230;] [...]</p>
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		<title>By: Martial-Arts &#187; Small survey</title>
		<link>http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/comment-page-1/#comment-6972</link>
		<dc:creator>Martial-Arts &#187; Small survey</dc:creator>
		<pubDate>Wed, 22 Oct 2008 07:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/#comment-6972</guid>
		<description>[...] Comment on “Sweat Blood!” ezine - January (Repeat. Basics!) by &#8230;[&#8230;] Here’s the blog entry: http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/ [&#8230;] [...]</description>
		<content:encoded><![CDATA[<p>[...] Comment on “Sweat Blood!” ezine &#8211; January (Repeat. Basics!) by &#8230;[&#8230;] Here’s the blog entry: <a href="http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/" rel="nofollow">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/</a> [&#8230;] [...]</p>
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		<title>By: Martial Arts Magazine &#124; There Is No Substitute For Repetition</title>
		<link>http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/comment-page-1/#comment-6970</link>
		<dc:creator>Martial Arts Magazine &#124; There Is No Substitute For Repetition</dc:creator>
		<pubDate>Wed, 22 Oct 2008 04:07:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/#comment-6970</guid>
		<description>[...] Here&#8217;s the blog entry: http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/ [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s the blog entry: <a href="http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/" rel="nofollow">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/</a> [...]</p>
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		<title>By: &#187; There Is No Substitute For Repetition</title>
		<link>http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/comment-page-1/#comment-5927</link>
		<dc:creator>&#187; There Is No Substitute For Repetition</dc:creator>
		<pubDate>Fri, 22 Aug 2008 18:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/#comment-5927</guid>
		<description>[...] Here&#8217;s the blog entry: http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/ [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s the blog entry: <a href="http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/" rel="nofollow">http://www.practicekarate.com/blog/index.php/2006/01/25/sweat-blood-ezine-january-repeat-basics/</a> [...]</p>
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