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	<title>Comments on: Found:  One Lost Skill</title>
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	<link>http://www.practicekarate.com/blog/index.php/2006/08/04/found-lost-skill/</link>
	<description>Training, Teaching, Applying.  A blog and e-zine from Bryan Hix</description>
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		<title>By: Bryan Hix</title>
		<link>http://www.practicekarate.com/blog/index.php/2006/08/04/found-lost-skill/comment-page-1/#comment-2850</link>
		<dc:creator>Bryan Hix</dc:creator>
		<pubDate>Sun, 29 Jul 2007 03:39:43 +0000</pubDate>
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		<description>Andreas, none of that in 30 seconds.  For me maybe 30 years!  I&#039;m definitely advancing with those things, but it&#039;s taking patience and persistence.

Bryan</description>
		<content:encoded><![CDATA[<p>Andreas, none of that in 30 seconds.  For me maybe 30 years!  I&#8217;m definitely advancing with those things, but it&#8217;s taking patience and persistence.</p>
<p>Bryan</p>
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		<title>By: Andreas</title>
		<link>http://www.practicekarate.com/blog/index.php/2006/08/04/found-lost-skill/comment-page-1/#comment-2847</link>
		<dc:creator>Andreas</dc:creator>
		<pubDate>Sat, 28 Jul 2007 13:51:54 +0000</pubDate>
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		<description>stronger stances
more powerful punches
rock-solid blocks
devastating kicks, especially multiple kicks
precise weapons performance

all that in 30 seconds ? Wow, may I need my whole life.

Best reagrds

Andreas</description>
		<content:encoded><![CDATA[<p>stronger stances<br />
more powerful punches<br />
rock-solid blocks<br />
devastating kicks, especially multiple kicks<br />
precise weapons performance</p>
<p>all that in 30 seconds ? Wow, may I need my whole life.</p>
<p>Best reagrds</p>
<p>Andreas</p>
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